Affirmations aren’t that cheesy…
Does the little voice in your head ever seem to quiet down?
Do you find yourself constantly trying to stay more positive and mindful?
I first discovered the “I AM” app when I realized a wave of anxiety hit me that I could not brush off.
If I’m being honest, an affirmation app was not the first place my mind jumped when looking for ways to re-center. Yet, through past moments of anxiety, I internalized that the only person that could help me calm down was myself. I scoured the internet for positive phrases I could recite to feel grounded, and I so effortlessly stumbled across the “I AM” app which I downloaded in a matter of seconds. After swiping through the decks of phrases within the app, I had already felt so good that I decided to enable notifications and keep the app as a tool for creating a better self every day.
Well, I never really thought an app could change small parts of my day with a simple reminder. You can discover the “I AM” app in any digital app store for free. This digital platform sends daily affirmations to my phone every two hours. Over time, I noticed my negative thoughts turn positive, and felt myself affirm my dreams and desires. After using this app for around 6 months, I have gotten my girlfriends hooked, and have spent every day being reminded of the good I can bring into my life and the lives of others.
Incase you’re curious, here’s the link to check out the app yourself: https://iamaffirmations.app/download